Meet The Manager

19th Dec/ 30th Jan/ 27th Feb/ 27th Mar

Fresh Fitness Food Event

16th January

Nutrition for Longevity Talk with Becki Douglas

16th January

More details coming soon

Soundbath Event

22nd Dec / 26th Jan/ 23rd Feb/ 30th Mar

Clubbercise

30th Jan/ 27th Feb/ 27th Mar

Wim Hof Method Workshops

Sunday, 16th March

New Year, New Skill

3rd Jan/ 8th Feb/ 6th Mar

11am and 6pm in the fitness lounge

Join Alanya for this half an hour talk on how to start or improve your swimming. Learn a new skill for the new year, or improve an existing one.

How to increase your metabolism talk with Deepak

25th January

16:00 - 17:00 in the La Zouch Suite

Cardio or weights - find your fitness formula talk with Deepak

8th February

16:00 - 17:00 in the La Zouch Suite

Stand tall: Mastering balance and posture talk with Deepak

22nd March

16:00 - 17:00 in the La Zouch Suite