Friday 18th April at 17.00
Learn how diet, exercise and lifestyle choices impact metabolism. Discover practical tips to increase energy, improve fat burning, and support long-term health.
Friday 16th May at 17.00
Discover how choosing the right foods and eating strategically can help you lose weight, stay satisfied, and improve overall health- without feeling deprived!
Friday 6th June at 17.00
Learn how certain foods may be affecting your health, causing bloating, fatigue, and discomfort. Discover the signs of food sensitivities and how testing can help you make better dietary choices for improved wellbeing.
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